Meet the Staff
Allison Bower
Licensed Acupuncturist
Chinese Acupuncture for 19 years. She is certified in Chinese Herbology having studied with Ted Kaptchuk, Facial Rejuvenation Acupuncture (FRA) with Virginia Doran, and studied Motor Point Sport acupuncture with Matt Callison, She also uses Su Jok hand acupuncture and Dr. Tan's balance method. She is currently studying with Lonny Jarrett in Lenox Massachusetts.
Allison has a special interest in treating athletes of all levels in the care and prevention of athletic injuries as well as optimizing performance. She also enjoys using FRA as well as Traditional Acupuncture to help women in the aging process.
Her interests include outdoor activities such as skiing, hiking, biking and soccer as well as tennis.
Terry Carine
Karuna Reiki® Master/Teacher, Certfied Reflexologist
After being in the corporate world for over 35 years, Terry chose the healing techniques of Reflexology and Reiki as a career choice.
Certified in 1999 by the International Institute of Reflexology in the Original Ingham Method. Reflexology is a proven science that activates the healing powers of the body by addressing congestion, inflammation and tension in the body.
Also certified in 1999 as a Karuna Reiki® Master/Teacher by the International Center for Reiki Training. “I love the effects Reiki has on my clients and especially enjoy teaching all levels of Reiki® so my students can use it on a daily basis.”
She was Certified in 2002 by Eric Pearl in Reconnective Healing Levels I & II. A healing method that works on the aura of the body.
I am happy to be a part of such a “family” team at Chagrin Valley Wellness.
Patrick J. Carroll
LMT, Therapeutic and Relaxation Massage Specialist
Patrick is also a graduate of the American Musical & Dramatic Academy and has performed throughout Northern Ohio.
“I am very excited and honored to be a part of this incredible team. I feel that massage is not a luxury…it is critical in helping your body return to a stress-free/pain-free state.”
Dennis Gibbons
LMT, Creator of Muscle Release Therapy, MRTh®, and Fundamental Movement Pilates℠
* Graduate of Ohio College of Massotherapy- 1986 * Faculty Member - Ohio college of Massotherapy- 1993-2003 *Faculty Member - Cuyahoga Community College- 1997-2006 * Massage Therapy Advisory Council for State of Ohio Medical Board - 1999-present * Advisory Board Member for Cuyahoga Community College Massotherapy Program * Advisory Board Member for Sanford Brown Institute- Cleveland, Ohio Campus * Guest Instructor at Case Western Reserve Master of Fine Arts * Worked with the Dance Department at the University of Nevada at Las Vegas * Worked with members of Cleveland Ballet and Cleveland Repertory Project * Worked with members of the Andrew Lloyd Weber Production of "Starlight Express" * Certified Pilates Movement Instructor (DK Body Balancing Method©)
Sean Lyons
Marketing & Education Director, Certified Pilates Instructor
Sean joined the CVWC family in November 2007. His customer care background paired with his impressive athletic experience has made him a very special addition here. He earned his Fundamental Movement Pilates℠ certification in August 2008.
Sean, a 1995 Mount Union College graduate, is accustomed to success on the Championship Football field as well as in his professional endeavors as Marketing & Education Director and Certified Pilates Instructor.
Sean says, "I am excited to play a more active role in our clients' experience and I feel truly blessed to have this opportunity. I will continue to learn and grow with the cutting edge evolution of our services."
Tanya Mucci
LMT, Certified Muscle Release Therapy, MRTh® Practitioner, Certified Pilates Instructor
Tanya joined the CVWC family in the winter of 2007 after earning her Fundamental Movement Pilates℠ Certification. She studied Massage Therapy at Cuyahoga Community College and earned her License from the Ohio State Medical Board in August 2009. Tanya graduated in 2000 with a BFA in dance performance and choreography from Kent State University. She was a chosen choreographer for Regional Dance America in 2004, and has performed and trained nationally with the World Jazz Dance Congress in Mexico and Costa Rico.
Tanya’s focus is to assist clients in their development of the mind and body connection to achieve a stronger more connected physical self. “I am excited and honored to be part of the incredible CVWC team.”
Ashleigh Pennington
Program Director, Certified Pilates Instructor
Ashleigh joined the CVWC family in January 2004 while earning her B.A. in Human Resources Development from Notre Dame College, graduating Magna Cum Laude in May 2005. She earned her Fundamental Movement Pilates℠ Instructor Certification in August 2008.
Ashleigh's genuine commitment to the betterment of CVWC clients is easily felt & seen in her day to day activities. Her education and disposition will serve her students well.
Ashleigh says, "Teaching Pilates at CVWC is a chance to positively impact the lives of our clients on a level different from what I am used to. Re-educating your body with Pilates at CVWC has the potential to change the way you move for the rest of your life."
Jennifer Falzetta-Smith
LMT, Therapeutic and Relaxation Massage Specialist
After graduating from Ohio College of Massotherapy in August 2008 and earning her License from the Ohio State Medical Board in January 2009, Jennifer was fortunate enough to work with the Cleveland Browns, as a massage therapist, during their 2008 training camp.
“I am excited to be part of the Chagrin Valley Wellness team because we all want the same things….to learn/grow and help people achieve proper pain-free movement.”
Lydia Williams
Certified Pilates Instructor
Lydia joined the CVWC family in the fall of 2007 and her life-long passion for physical fitness is evident. Lydia’s knowledge and experience combined with her ability to personally connect with clients of all fitness levels make her a welcomed addition to the staff. Her clients enjoy a mix of pilates, mat work and yoga, all working together to help their body move efficiently and pain free. Lydia’s emphasis on attaining core muscle balance and overall strength, by developing long, lean muscles, is beneficial for anyone’s health and wellness program.
Jarvis Wrazen
Certified Pilates Instructor
Jarvis joins the CVWC family with over 9 years of Pilates Instruction under his belt, after graduating with a B.S.S. in Exercise Physiology from Ohio University in 1998. In 2004, Jarvis studied in the U.K. with Alan Herdman, “who helped shift my perspective on Pilates.” He goes on to say, “I believe that Pilates is something I'll be doing into my 90's, and it'll be something that will allow me to stay active well into my 90's.”
Staying active is a way of life for Jarvis. He has been working out for nearly 20 years and still loves playing volleyball, tennis and traveling.
“I am excited about joining the CVWC team and look forward to learning & growing with this amazing staff!”
All Pilates classes and privates sessions are led and monitored by our Certified Pilates Instructors. In addition to their extensive knowledge and comprehension of the function of the human body, our Certified Pilates Instructors are required to complete a minimum of:
45 hours of in class study
+
30 hours of Pilates Class observation
+
30 hours of assisting Pilates Classes
+
participation in minimum of 3 private pilates sessions
=
108 hours of Pilates Studio Training
Interested in earning your Pilates Certification? Click Here!
