Path to Wellness
November 2009

Happy Thanksgiving!
Dear Friend,

As you may have noticed, "Path to Wellness" is sent out at midnight on the first of the month.  November 1st marks the end of daylight savings for 2009 and therefore we are turning the clocks back an hour today.


We have a very special announcement this month as we welcome Allison Bower, Licensed Acupuncturist to the Chagrin Valley Wellness Family.  This installment of Path to Wellness also includes the introduction of our "Legacy For Life" products, inspiring articles from Jennifer Falzetta-Smith, LMT and Dennis Gibbons, LMT, information regarding the Food Show at the I-X Center, and November's Belly Dancing schedule.  

This could very well be the most life-changing installment of "Path to Wellness" to date.  USE WHAT YOU'VE LEARNED and CONTINUE TO LEARN to create the lifestyle you want!


Create, Maintain, Enjoy Good Health,

Your Chagrin Valley Wellness Family
216.364.0152  www.chagrinvalleywellness.com  

Our office will be closed Friday, November 13 (see info below) and Thursday, November 26.

                                                     Enjoy a blessed Thanksgiving!

Legacy For Life
by Marge Gibbons 

Legacy for Life products
Click on image for detailed information
Dennis and I are excited to announce that we are now distributors for "Legacy For Life." This amazing product line includes i26 (Immune 26).  i26 is a patented and proven product that helps balance the immune system by fueling it with the resources it needs to work in harmony with the body.  A balanced immune system means a happier, healthier lifestyle that assists in the defense against disease and environmental and dietary influences.  i26 has been clinically tested by internationally-renowned research institutions, including Harvard Medical School, New York City's Hospital for Special Surgery, the United States Military and accredited universities.  i26 is known to show benefits in the immune, digestive and cardiovascular systems,  helping to alleviate aches and pains associated with daily activities.

We are currently, and have been for 6 years, taking a scoop of i26 Powder daily.  While Dennis was....
  {click here to continue article}


Fall Back on the Knowledge You Possess-Back to Basics III
From the Desk of Dennis Gibbons, LMT

Dennis Gibbons, LMT

Over the past few months I have talked about the development of Muscle Release Therapy, MRTh
® and Fundamental Movement Pilates(sm) and how they've impacted not only my life but the many thousands of individuals these services help. This month Sean has developed the theme of ....{click here to continue article}


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CAST YOUR VOTE!

Click on the above image to cast your vote for the
BEST MASSAGE in Cleveland!
 


The Gift of Touch
by Jennifer Falzetta-Smith

Jennifer Falzetta-Smith, LMT
Jennifer Falzetta-Smith, LMT
I recently had an experience that had a profound effect on me.  As a massage therapist I know that I am helping someone every time I touch them, but sometimes I think I take it for granted.  I realized the other day, however, that in just five minutes I had given someone a truly wonderful gift.  It was the gift of touch.
    

Chagrin  Valley Wellness Center was hosting a free chair massage event for the tenants in our office building.  A lady came down and asked if she could bring some of her patients down for a chair massage.  As she brought them into the room I introduced myself to the young man that was heading toward my chair.  The woman told me his name and that he doesn't talk much.  I proceeded with the massage with extra care after hearing the woman tell the young man that if he got scared to tell me to stop. 
    

At first..... {click here to continue article}


Acupuncture

CVWC now offers Acupuncture! We are delighted to welcome Allison Bower(bio), Licensed Acupuncturist, to the CVWC family.  Allison will be available Mondays and Wednesdays from 9:30am-3:30pm.    

          Introduction to Acupuncture:
 
Acupuncture is a complete system of medicine based on principles which have been used in the Orient for the last 3000 years. It is used by one third of the world's population, and has been endorsed by the World Health Organization as well as the National Institute of Health. More and more insurance companies are paying for it, observing that patients of this ancient medical are....{
click here to continue}

Visit CVWC at the Fabulous Food Show at the I-X Center on Nov. 13

November 13, 2009

WE ARE CLOSED  -
FRIDAY, NOVEMBER 13th 
        

Our staff will take part in the Fabulous Food Show! In between bites and taking pictures with Food Network stars, our LMTs will be offering Chair Massage and talking about our services and their benefits. We look forward to meeting many new people and sharing how we "touch" so many lives! Maybe we will see you there!


Relaxation Massage Specialist

There are times we need to relax...and our bodies just can't . That's when you need a specialist, Patrick Carroll, LMT, one of our relaxation massage specialists. Call 216.364.0152 to schedule an hour of bliss.

Belly Dancing

RSVP here!
RSVP by clicking the image

Did you miss the October 28th Belly Dancing class??  No worries!!  Lydia will review the first session at the beginning of class. The following classes are still available:


* Wed., November 4
* Wed., November 11
* Wed., November 18 



Cost
: $30 per class

Location:  Chagrin Valley Wellness Center
Instructor: Lydia Williams 
Time:   7:15pm-8:15pm
RSVP:Here or call 216.364.0152


Enjoy a Blessed Holiday!

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©Chagrin Valley Wellness Center, 2009
216.364.0152