Path to Wellness
June 2010
Dear Friend,
June is a month of celebration as we honor Father's Day (June 20th)and welcome the official start of Summer on the 21st. It's time to lather on the sunscreen, enjoy those long summer nights and picinics! Take some pictures while you're creating Summer 2010 memories....you'll be glad you did!
This edition of Path to Wellness includes some background on the origins of Father's Day; an unforgettable article on bananas; the announcement of an evening with Allison Bower, L.AC., M.AC.; information about the next Reiki Certification; June's Movement of the Month; a NEW section called "Getting to Know Us"; and one of our clients is on the move.
Create, Maintain, Enjoy Good Health,
Your C.V.W.C. Family
216.364.0152
June 2010
Dear Friend,
June is a month of celebration as we honor Father's Day (June 20th)and welcome the official start of Summer on the 21st. It's time to lather on the sunscreen, enjoy those long summer nights and picinics! Take some pictures while you're creating Summer 2010 memories....you'll be glad you did!
This edition of Path to Wellness includes some background on the origins of Father's Day; an unforgettable article on bananas; the announcement of an evening with Allison Bower, L.AC., M.AC.; information about the next Reiki Certification; June's Movement of the Month; a NEW section called "Getting to Know Us"; and one of our clients is on the move.
Create, Maintain, Enjoy Good Health,
Your C.V.W.C. Family
216.364.0152
20,000 and Counting!
The first week of June 2010 we will welcome our 20,000 Pilates Student! CVWC began offering Pilates in June 2003 to help clients maintain the postural balance they acquired from Muscle Release Therapy, MRTh® (as it would be called).
Over the years, Fundamental Movement Pilates(sm) has continued to evolve with each student's needs and goals.
Thank you for choosing Chagrin Valley Wellness Center on your Path to Wellness!
Over the years, Fundamental Movement Pilates(sm) has continued to evolve with each student's needs and goals.
Thank you for choosing Chagrin Valley Wellness Center on your Path to Wellness!
June 20, 2010 is Father's Day. Click on the above image or here to learn about the origins of Father's Day.
B-A-N-A-N-A-S
Hi all, it's Sean, and I want to share some information I received about bananas. As it states in the the article.....
you will never look at bananas the same!
CLICK HERE TO READ ARTICLE
you will never look at bananas the same!
CLICK HERE TO READ ARTICLE
an evening with Allison:
"Introduction to Acupuncture"
Join Allison Bower, L.AC., M.AC, for
"Staying healthy with the 5 Seasons:
An introduction and informative discussion of Acupuncture"
The evening will include an introduction to acupuncture, brief demonstration, and Q and A .
The Ancient Chinese were aware of nature, changes, of night and day and cycles of seasons. They saw that creation moved between 2 extremes night and day, or yin and yang. They saw the importance of balance in nature and also in humans. They saw yin and yang in humans in the emotions and actions. The seasons express stages of movement from yin to yang and yang to yin. This movement through time was seen as transitional phases and thus the five phases/elements were used to describe the movement of energy.
This is a wonderful opportunity to learn about acupuncture and have your questions answered by a Licensed practioner with over 2 decades of experience.
Click to read * The Fire Element: Summer * Allison's Bio
Date: TUESDAY, JUNE 15
Time: 5:15pm-6:15pm
Cost: FREE
RSVP: 216.364.0152 or email here
"Staying healthy with the 5 Seasons:
An introduction and informative discussion of Acupuncture"
The evening will include an introduction to acupuncture, brief demonstration, and Q and A .
The Ancient Chinese were aware of nature, changes, of night and day and cycles of seasons. They saw that creation moved between 2 extremes night and day, or yin and yang. They saw the importance of balance in nature and also in humans. They saw yin and yang in humans in the emotions and actions. The seasons express stages of movement from yin to yang and yang to yin. This movement through time was seen as transitional phases and thus the five phases/elements were used to describe the movement of energy.
This is a wonderful opportunity to learn about acupuncture and have your questions answered by a Licensed practioner with over 2 decades of experience.
Click to read * The Fire Element: Summer * Allison's Bio
Date: TUESDAY, JUNE 15
Time: 5:15pm-6:15pm
Cost: FREE
RSVP: 216.364.0152 or email here
Reiki I & II Certification
Saturday, June 26, 2010
9:00am - 4:00pm
Lead by Terry Carine
Available to anyone, no experience necessary
Reiki I:
Introduction to Reiki history; the benefits of Reiki and how it can enhance your life. Learn how to conduct a Reiki session on yourself and others.
Reiki II:
Students receive ancient Reiki symbols to access the Reiki energy in a more powerful way. This level enables you to use the symbols to empower your personal goals and in sending long distance healing.
$177 per student; includes workbook
3690 Orange Place, lower level conference room
To register for this event, call 216.364.0156 or email here
Click here to learn more about Reiki
9:00am - 4:00pm
Lead by Terry Carine
Available to anyone, no experience necessary
Reiki I:
Introduction to Reiki history; the benefits of Reiki and how it can enhance your life. Learn how to conduct a Reiki session on yourself and others.
Reiki II:
Students receive ancient Reiki symbols to access the Reiki energy in a more powerful way. This level enables you to use the symbols to empower your personal goals and in sending long distance healing.
$177 per student; includes workbook
3690 Orange Place, lower level conference room
To register for this event, call 216.364.0156 or email here
Click here to learn more about Reiki
June's Movement of the Month -
the "Gator"
Click on the MoM logo above or here to view
June's Movement of the Month - the "Gator".
Getting to Know Us
As the weather starts to heat up, you can't help but think about vacations and travel!
Here are a few places our staff at CVWC love to go!!
Lydia:Mexico- People are hospitable and will do anything to make you happy. They bend over backwards to help you. Just gimme that guacamole!! Feels so good looking out at the ocean, eating chips and guacamole with a margarita! My answer may change though, after my 4-week trip to Lebanon!
Jennifer:Jamaica-I have been there twice and would go back over and over! There's not as much headache as there is here. They are very simple. The jerk chicken is to die for! I remember the view from the plane and how the colors of the water change; it doesn't get any better than that!
Here are a few places our staff at CVWC love to go!!
Lydia:Mexico- People are hospitable and will do anything to make you happy. They bend over backwards to help you. Just gimme that guacamole!! Feels so good looking out at the ocean, eating chips and guacamole with a margarita! My answer may change though, after my 4-week trip to Lebanon!
Jennifer:Jamaica-I have been there twice and would go back over and over! There's not as much headache as there is here. They are very simple. The jerk chicken is to die for! I remember the view from the plane and how the colors of the water change; it doesn't get any better than that!
Ashleigh:Gatlinburg, Tennessee-My husband and I drove to Gatlinburg and the Great Smoky Mountains National Park in mid-October 2007 and we loved every minute of it!
The trees were brilliant and the air just seemed more clear. This was the perfect honeymoon spot to relax and enjoy nature and wildlife, while also experiencing the sights of the city. Our little cabin was so comfy and it was beautiful to see all the cabins dotting the mountain sides at night! I'd go back in a second!
The July Newsletter will feature the Favorite Vacation spots of
Sean, Jarvis and Tanya
The July Newsletter will feature the Favorite Vacation spots of
Sean, Jarvis and Tanya
Do your hair a favor - go see Kristin at Trio!
Join us as we congratulate our friend and client Kristin Samsa as she joins the Trio Hair Studio. Kristin is one of the area's best stylists, just ask Ashleigh, Lydia and Tanya!
If you have any questions call Kristin at Trio - 440.349.2345 or email her here.
If you have any questions call Kristin at Trio - 440.349.2345 or email her here.
