Path to Wellness
August 2009

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Could you be making better choices to take better care of yourself?  How long have you been thinking/talking about making a change?  WHAT ARE YOU WAITING FOR?!  A year from now, when you look back, how will you feel about the choices you've made?


Dear Friend,
 
This installment of Path to Wellness includes an introduction to Jennifer Falzetta-Smith, LMT to the CVWC family; Reiki I & II Certification Schedule; the Reiki Healing Circle date and info; NEW Wellness Packages; NEW Metagenics® products; an insightful article from Dennis Gibbons, and some information on "spicing up" your brain.
 
Join us in welcoming Patrick Carroll, Jennifer Falzetta-Smith and Tanya Mucci to our full time team.  You are sure to find our new team members friendly, knowledgeable and honored to assist you on your Path to Wellness.
 
Please feel encouraged to contact us with any questions, comments and ideas.
 
Create, Maintain, Enjoy Good Health,
 
Your Chagrin Valley Wellness Center Family

Jennifer Falzetta-Smith, LMT

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Help us welcome Jennifer to the Chagrin Valley Wellness Center family.  She was lucky enough to work with the Cleveland Browns as a massage therapist during their 2008 training camp!!
 
Click here or on the picture to read Jennifer's bio.


Reiki I & II Certification

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Saturday, September 12, 2009

      9:00am - 3:00pm

          $160 (includes workbook)

Reiki I Certification:
Introduction to Reiki history; the benefits of Reiki and how it can enhance your life. Learn how to conduct a Reiki session on yourself and others.

Reiki II Certification:
Students receive ancient Reiki symbols to access the Reiki energy in a more powerful way. This level enables you to use the symbols to empower your personal goals and in sending long distance healing.   

 
RSVP:
Ashleigh@chagrinvalleywellness.com or 216.364.0156


Reiki Healing Circle

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Join us on Monday August 31, 2009. All are welcome to learn and experience the healing effects of Reiki. Gathering also open to those who are certified to practice Reiki. This is a wonderful opportunity to share in the gift of Reiki.
 
7:00pm-8:00pm    $3/person     Led by Terry Carine
 
Please RSVP: call 216.364.0156 or email here.


Wellness Packages
{click here to view NEW packages}


Metagenics® Supplements

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CLICK IMAGE FOR DETAILED INFORMATION


We are expanding our Metagenics® product line.  You can now purchase EPA-DHA Extra Strength® and Neurosol® supplements in our office.  Click here or on the above image for detailed information including ingredients, benefits and pricing.


From the Desk of Dennis Gibbons, LMT

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              The Muscles that Engage the "Core"
 
"The body is like a tightrope walker, making small adjustments right and left, backwards, and forwards, in order to keep his balance. A small deviation from equilibrium can add up over time to a functional difficulty. Good health is not a state, but a search for equilibrium. The treatment must be light and subtle."   ~Jacques Descotes, former President of the French Osteopathic Association.


 
This month's article features...{click here to continue article}


"Spicing Up" Your Brain

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Hi, it's Sean!  I subscribe to a number of great newsletters, in addition to Path to Wellness.  One of them is called CARE2 make a difference.  A recent article entitled, 4 Spices for Brilliance, caught my attention.  With "back to school" in mind and the thought of improving young and old brains alike, I want to share it with you here:
 
 "Scientists used to think that you were born with all the neurons you'd ever have. If you drank alcohol and killed brain cells, well, good luck. Then in 1998 researchers discovered"....{click here to continue, and be sure to read page 2!}



Chagrin Valley Wellness Center
3690 Orange Place Suite 175
Beachwood, Ohio 44122
216.364.0152
appointments@chagrinvalleywellness.com


     Signature Relaxation Massage
  
          60 Minutes - Only - $50
 
By appointment only, subject to sales tax where applicable.  Cannot be combined with any other offers.  Expires August 31, 2009.

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